A diabetic can greatly improve the quality of her diet by choosing foods in sync with the diabetes food list. The Official Pocket Guide to Diabetic Exchanges: Choose Your Foods The diabetes food guide can be best comprehended by constructing a food pyramid from the various food groups. The food pyramid should classify foods into […]
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Posts tagged with 'diabetes food list'
Diabetes Food List For A Healthy Diet
Suggested Daily Diabetes Food List Starches – 8 Servings: Bread, pasta, corn, pretzels, potatoes, rice, crackers, cereal, tortillas, beans, yams, lentils. Vegetables – 4 Servings: Lettuce, broccoli, lettuce, peppers, celery, broccoli, carrots, chilies, vegetable juice, green beans, greens, spinach, tomatoes, cabbage. Fruits – 3 Servings: Apples, bananas, mango, fruit juice, raisins, guava, strawberries, oranges, papaya, […]
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